Longevity Coach

Exclusive Massage & Bodywork Nadine Keith

With me, you experience an exclusively developed signature method for regeneration, performance and lasting physical balance.

Prime Custom Bodywork by Keith combines a refined selection of high-quality techniques into an individual treatment concept. The method combines sports massage, fascia work, deep tissue techniques, trigger point treatment and targeted stretching into a holistic bodywork experience at the highest level.

Each treatment is precisely tailored to personal needs, either as a full-body treatment or targeted work for specific regions.

For lasting regeneration, improved mobility and long-term physical performance in the spirit of modern longevity.

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What this work stands for

IndividualTailored to the body, everyday life and current strain

PreciseTargeted work for the back, fascia, tension patterns and mobility

DiscreetA calm setting for an exclusive and personal treatment experience

A space for calm, quality and conscious body care for people who want to meet their body at the highest level.

Services

Massage, regeneration and bodywork with substance

The treatment combines many years of experience in fitness, massage and rehabilitation. The aim is a body that not only feels relaxed, but remains capable, balanced and resilient over the long term.

All massages available as

Full-body massageVarious targeted massages

Focus areas

PreventionRegenerationInjuriesTension

Exclusive consultation

Individual consultation from 150 EUR

Your individual consultation for your chosen topic starts at 150 EUR and is tailored to your concern, current situation and desired scope.

The focus is clarity, lasting improvement and noticeable development of your physical and personal balance.

Available for the following topics

Lifestyle / Longevity
Personal Fitness Training
Nutrition
Sleep management
Relaxation techniques

Prices

All prices are intended as clear guidance. Depending on scope, combination and individual needs, services can be combined intentionally.

On-site (GANG BANG TATTOO STUDIO) by request

Massages from 50 EUR

20 min ("Quicky")50 EUR

30 min ("Pit Stop")70 EUR

Please contact me via WhatsApp or email to check on which days I am available on-site at GANG BANG TATTOO.

Studio address:
Hanauer Landstrasse 175-179
60314 Frankfurt

Mobile Massage

Massages from 150 EUR per hour

60 min150 EUR

90 min220 EUR

120 min290 EUR

Travel fee 30 EUR within a 3 km radius of Frankfurt Central Station.

Longer distances by individual agreement.

Add-ons & treatments

Combinable with a booked treatment of 60 minutes or more

Add-ons can be added to a booked treatment of one hour or more and cost:

Assisted Stretch30 min - 80 EUR60 min - 150 EUR

Limited cold-pressed olive oil for massagesfrom 15 EUR

Taping/Kinesio-Tapingfrom 50 EUR depending on scope and materials

Fantastic Glow (facial massage)30 min - 60 EUR60 min - 130 EUR

Head massage30 min - 60 EUR60 min - 130 EUR

All treatments start from 150 EUR depending on scope. On-site massages at GANG BANG TATTOO start from 50 EUR, mobile massages from 150 EUR per hour. All treatments can be combined.

Benefits & standard

LASTING REGENERATION AT THE HIGHEST LEVEL

Noticeable relief and deep regeneration
Support for posture, mobility and body balance
Reduction of tension and stress load
Strengthening of physical performance and resilience

A holistic approach for lasting recovery, functional mobility and long-term wellbeing.

Specialization

INDIVIDUAL SUPPORT FOR STRAIN PATTERNS

Targeted bodywork to relieve typical areas of tension and strain, individually adapted to everyday life, training and personal requirements.

The focus is lasting improvement of mobility, body balance and physical resilience. Depending on the need, the treatment is holistic or targeted to individual regions.

Back discomfort and tension patterns
Strain-related muscular tension
Preventive bodywork for an active lifestyle
Full-body treatments or targeted work on individual areas

For more lightness, stability and lasting physical balance.

Qualifications & Expertise

Solid experience in training, health, rehabilitation and professional bodywork forms the basis for a high-quality, holistic approach. The focus is lasting regeneration, functional performance and long-term physical wellbeing.

Combining different fields enables individual concepts aligned with personal goals, everyday life and physical requirements.

Fitness specialist
Teacher for fitness, health & sports rehabilitation
Personal fitness trainer
Professional massage therapist
Kickboxing trainer
Longevity Coach

A holistic approach for lasting performance, regeneration and long-term wellbeing.

Treatment process

DEFINE CONCERN & GOAL

At the beginning, there is a short exchange about current complaints, strain and personal goals. This creates the basis for an individually tailored treatment.

INDIVIDUAL BODYWORK

The treatment is adapted to the current condition and individual needs. Techniques such as pressure, mobilization and stretching are combined depending on the situation.